By guest blogger Emily, who this week is blogging about Invisible Illness Week.
MPNs are "Invisible Illnesses". There really are not
many outward signs that show we’re sick, but boy do we feel it. I
don’t know about the rest of you, but , no matter how I look,
sometimes I feel like I’ve been run over by a truck.
I learned to put on the happy face real quick when I got my
first “Grown-Up Job”. I started at my office as the receptionist, so putting on
the perky, bubbly personality, however fake it may have been, became a part of
my daily life. Fatigued, sick, headache? Didn’t matter. That smile was
plastered on. Inside I might have been cursing the phone for ringing, but I’d
still thank you for calling and inquire how I could help. If you didn’t know I
was sick…you would not know. There are days though when I just can’t fake
it anymore, my fatigue catches up with me and knocks me out. On those
days, I tend to hear that dreaded “but you don’t LOOK
sick...”. Also on those days my sarcastic side will often think(or sometimes
say, depending on the audience) "And you don't LOOK like a jerk..but I
guess appearances can be deceiving, can't they?"
Believe me, I am neither wanting nor expecting
sympathy. Understanding would be wonderful though. Yes, it's true
that we don't fit the picture in most people's heads of what sick should
look like, but trust me while these illnesses may be invisible, we and
our pain certainly are not.
Please, think twice before telling us we don't
fit your image.
Are you sick of feeling guilty after every Superbowl?
ReplyDeleteOr worse, after every weekend?
Because from Monday to Friday you do pretty well with your
nutrition, but then on the weekend, well, frankly you blow it.
And then the guilt comes piling on every Sunday night, and you know
that all of last week's progress was probably wiped out by the dough
and cheese and chocolate you ate this weekend.
Well, there is a way around it.
I spent today, Superbowl Sunday, with some friends/TT clients. These
guys have the perfect mindset toward nutrition. They follow the 90%
compliance rule and then don't sweat it when it comes time for a
"cheat" meal.
But as soon as that cheat meal is over, they get right back on the
plan. There is no wallowing in guilt. No tears spilt over the pizza
that was eaten. And no shame spiral because for the rest of the day
they followed their fat loss eating plan perfectly.
Now I don't condone gluttony, but a reward for eating healthy is
fine. And by eating right and doing the fat burning Turbulence
Training workouts, these guys and gals have absolutely nothing to
worry about when it comes to their fat loss program.
Plus, it eliminates so much stress from their lives knowing that if
they plan ahead, they can have a treat each weekend.
So while Turbulence Training doesn't give them a "License to eat",
it does give them a "License to live guilt-free".
Get with the Turbulence Training Lifestyle. Follow the bonus
Nutrition Guide and plan your meals for maximum fat burning.
It's a refreshing change from the "Cardio Confessional" lifestyle
that so many other unsuccessful fat burners try to live by. Listen,
if you eat a pizza, it is useless to think you can jump on the
treadmill and burn off the calories. It's a terrible mindset.
And don't let diet pills prey on your guilt. They haven't worked
for you before and they won't work now. None of them work.
For real results, and real motivation, I urge you to check out two
of the most inspiring Turbulence Training stories over in the
Membership Transformation Forum. You'll see...
1) Juan, who has lost over 75 pounds of fat since August by using
the Turbulence Training Lifestyle.
2) Kristine, who has lost 12 pounds already and has shared
her dramatic before and after photos in the Transformation Forum.
===> Click here to get Turbulence Training <=====
One last thing I want to mention.
Turbulence Training is guaranteed. That means if you don't like it,
all you have to do is email us, let us know you are not satisfied,
and we'll return all of your money.
It's that simple.
I believe in it that strongly. So does Men's Health, who publish TT
workouts all the time. And over 15,847 men and women across the
world have used Turbulence Training and loved it.
Turbulence Training is here to stay - unlike your body fat.
===> Click here to get Turbulence Training <=====
P.S. TT worked for these fitness professionals and their clients...
"As a certified fitness professional for more than 8 years, I have
come across every kind of "fat-loss" promise...in less than 3
months of Turbulence Training, I have dropped almost 10 pounds, but
more importantly, I have also dropped over 9% BODY FAT. Since many
of Craig's programs require minimum equipment, or none at
all, except your own body weight, they are ideal for the home
client, as well as the "road warrior". Along with a safe, sane
sensible eating plan, which NEVER leaves me hungry, I credit
Turbulence Training for my body change accomplishments."
Jason Koromikos, NY
===> Click here to get Turbulence Training <=====